When you see the result of meditation, Wonders of world and solution of every problem will amazed you.

Meditation always remained a solution of Spiritual progress and difficulties right from the beginning.  Today’s modern science also acknowledges Meditation as a treatment of different illness. After thousands of experiments, readers of Ubqari are here by informed about the treatment through Meditation.

At the time of sleep it is better to get ablution and recite 10 time “یا اللہ یا رحمن” with Darood shareef 03 times in beginning and at end. Then lay down.  What type of difficulty or problem you faced and want its solution. Keep it in mind and think a green layer came from the sky and finishes that problem. In starting you may feel difficulty about this mediation but with the passage of time you will see the magic of this mediation.

My Biggest Problem Solution: Hazrat Hakeem Sahib, I am a regular the reader of your magazine. I have a problem that I could not sleep at night. I also took my sleeping medicine but of no avail. Whole night passed without sleep. Some people thought it is normal problem but one who faced it knows how terrible it is. Once I studied about mediation from Ubqari magazine, I started Practice it after Namaz-e Isha, I started meditation as described in the magazine of Ubqari, I became astonished that with n a week I sleep during mediation and got up early in the morning and feel so fresh like never before. From that I regularly performed mediation and go in to the sleep valley. (Shaukat)